the art of resting
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A Tortoise Coaxed Out of Its Shell: Moving Past My Comfort Zone
I climbed the grand, spiral staircase with my heart thumping, hands shaking, and beads of sweat dotting my forehead. Being here felt a little surreal, like I was in a strange and dramatic film. Upon arriving at the hotel, I was surrounded by hundreds of people scurrying about in anticipation. Over two years ago, I…
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The Power of Generosity
“I have found that among its other benefits, giving liberates the soul of the giver.” Maya Angelou White, billowing clouds floated by as I strained to glimpse the landscape below. To my surprise, the land was lush, green fields stretching for miles. I’m about to land in Tamale, Ghana, West Africa, my first trip to…
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A Simple Practice Bound to Make Your Life Better
The river of blessings flows abundantly through the valley of gratitude. –African Proverb In the United States, some choose to celebrate Thanksgiving in late November to give thanks and reflect on our blessings. Though this holiday has a dark history that we should be aware of, we can also make it a time to give thanks and…